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Ball Blast w/Sonya-GF

March 23 @ 5:30 am - 6:30 am EDT

|Recurring Event (See all)

One event on February 1, 2023 at 5:30 am

One event on February 21, 2023 at 5:30 am

One event on March 23, 2023 at 5:30 am

A total body workout using medicine balls, stability balls & bender balls.  Upper body, lower body and abs; great workout without the high impact.

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