Ball Blast w/Sonya-GF

Name: Ball Blast w/Sonya-GF
Start: 2023-08-23T05:30:00-04:00
End: 2023-08-23T06:30:00-04:00
Location: Lewisburg GF

August 23 @ 5:30 am - 6:30 am EDT

A total body workout using medicine balls, stability balls & bender balls. Upper body, lower body and abs; great workout without the high impact.

Date:: August 23
Time:: 5:30 am - 6:30 am EDT
Event Categories:: Lewisburg, Lewisburg Group Exercise
Website:: https://operations.daxko.com/Online/5110/ProgramsV2/Search.mvc?keywords=&program_id=&expanded=categories%2Clocations&coming_soon=False&category_ids=TAG3854&all_categories=false&location_ids=B301&all_locations=false&date_ranges%5B0%5D.start=&date_ranges%5B0%5D.end=&birth_dates=