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BodyAttack™ with Stacy

September 22 @ 5:30 pm - 6:30 pm

BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 555 calories** and leaving you with a sense of achievement.

Details

Date:
September 22
Time:
5:30 pm - 6:30 pm
Event Categories:
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