One event on May 6, 2023 at 9:30 am
One event on May 13, 2023 at 9:30 am
One event on June 3, 2023 at 9:30 am
Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.