Search
Generic filters
Loading Events

« All Events

  • This event has passed.

BodyBalance w/Tereza-GF

January 31 @ 8:00 am - 9:00 am EST

|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until February 28, 2023

An event every week that begins at 8:00 am on Tuesday, repeating until March 21, 2023

Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.

Search
Generic filters

Are you interested in a career with the YMCA? Please fill out the form below and we will contact you with an application.