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BodyBalance™ with Amy T in Rachel’s Gym

September 20 @ 5:30 pm - 6:30 pm

Ideal for anyone and everyone, BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life.

You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.


September 20
5:30 pm - 6:30 pm
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