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BodyCombat w/Jess – GF

January 10 @ 5:30 am - 6:30 am EST

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your fighter attitude and leave inhibitions at the door.

Are you interested in a career with the YMCA? Please fill out the form below and we will contact you with an application.