One event on February 11, 2023 at 8:15 am
One event on March 6, 2023 at 5:30 am
One event on March 25, 2023 at 8:15 am
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your fighter attitude and leave inhibitions at the door.