One event on January 23, 2023 at 9:00 am
An event every week that begins at 9:00 am on Monday, repeating until March 27, 2023
One event on March 20, 2023 at 5:35 pm
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your fighter attitude and leave inhibitions at the door.