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BodyPump Express w/Tereza-GF

May 19 @ 8:15 am - 8:45 am EDT

The ideal workout for anyone looking to get lean, toned and fitfast. Using light to moderate weights (barbells, weight plates and dumbbells) with lots of repetition, BodyPump gives you a true total body workout every timeMake sure to come a few minutes early to set up your equipment! 

Are you interested in a career with the YMCA? Please fill out the form below and we will contact you with an application.