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BodyPump w/Jason-GF

September 1 @ 5:35 pm - 6:20 pm

A 30 minute high intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.  This workout uses a variety of bodyweight exercises and provides the challenge and intensity you need to get results fast.

Details

Date:
September 1
Time:
5:35 pm - 6:20 pm
Event Categories:
,

Venue

Lewisburg GF
120 Hardwood Drive
Lewisburg, PA 17837 United States
+ Google Map
Phone:
5705564191