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BodyPump w/Jess-AB

January 9 @ 3:15 pm - 4:15 pm

The ideal workout for anyone looking to get lean, toned and fitfast. Using light to moderate weights (barbells, weight plates and dumbbells) with lots of repetition, BodyPump gives you a true total body workout every timeMake sure to come a few minutes early to set up your equipment! 

GSVYMCA
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