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Event Series Event Series: BodyPump w/Sheila-AB

BodyPump w/Sheila-AB

October 3, 2023 @ 9:00 am - 10:00 am EDT

The ideal workout for anyone looking to get lean, toned and fitfast. Using light to moderate weights (barbells, weight plates and dumbbells) with lots of repetition, BodyPump gives you a true total body workout every timeMake sure to come a few minutes early to set up your equipment! 

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