Loading Events

« All Events

BodyPump w/Sheila-AB

June 18 @ 9:00 am - 10:00 am EDT

The ideal workout for anyone looking to get lean, toned and fitfast. Using light to moderate weights (barbells, weight plates and dumbbells) with lots of repetition, BodyPump gives you a true total body workout every timeMake sure to come a few minutes early to set up your equipment! 

Are you interested in a career with the YMCA? Please fill out the form below and we will contact you with an application.