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BodyPump w/Lacey-GF

September 13 @ 5:35 pm - 6:35 pm

The ideal workout for anyone looking to get lean, toned and fitfast. Using light to moderate weights (barbells, weight plates and dumbbells) with lots of repetition, BodyPump gives you a true total body workout every timeMake sure to come a few minutes early to set up your equipment!