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Event Series Event Series: BodyStep w/Kathy-GF

BodyStep w/Kathy-GF

May 3 @ 9:00 am - 10:00 am EDT

A full-body cardio workout to really tone your butt and thighs. You can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push-ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.

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