One event on January 20, 2023 at 9:00 am
One event on January 27, 2023 at 9:00 am
An event every week that begins at 9:00 am on Friday, repeating until March 31, 2023
One event on March 4, 2023 at 8:15 am
A full-body cardio workout to really tone your butt and thighs. You can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push-ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.
