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BodyStep w/Kathy-GF

September 2 @ 9:00 am - 10:00 am

A full-body cardio workout to really tone your butt and thighs. You can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push-ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.

Details

Date:
September 2
Time:
9:00 am - 10:00 am
Event Categories:
,

Venue

Lewisburg GF
120 Hardwood Drive
Lewisburg, PA 17837 United States
+ Google Map
Phone:
5705564191