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BodyStep w/Stacy-GF

March 13 @ 5:35 pm - 6:35 pm EDT

|Recurring Event (See all)

One event on January 23, 2023 at 5:35 pm

An event every week that begins at 5:35 pm on Monday, repeating until March 27, 2023

One event on March 24, 2023 at 9:00 am

A full-body cardio workout to really tone your butt and thighs. You can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push-ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.

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