Cardio Pyramid w/Richelle

Name: Cardio Pyramid w/Richelle
Start: 2023-07-03T05:30:00-04:00
End: 2023-07-03T06:15:00-04:00
Location: Mifflinburg Room A

July 3 @ 5:30 am - 6:15 am EDT

Working up and down a pyramid of time format for 10 different cardio moves