Generic filters
Loading Events

« All Events

  • This event has passed.

Chair Yoga w/Dawn-AB

February 6 @ 9:00 am - 9:45 am EST

|Recurring Event (See all)

One event on January 23, 2023 at 9:00 am

An event every week that begins at 9:00 am on Monday, repeating until March 27, 2023

One event on February 15, 2023 at 10:00 am

One event on February 22, 2023 at 10:00 am

One event on March 17, 2023 at 9:00 am

Participants use a chair as a prop during a variety of seated and standing postures, gaining many benefits of yoga WITHOUT getting up or down to the floor.Class ends with deep relaxation, breathing practice and silence.

Generic filters

Are you interested in a career with the YMCA? Please fill out the form below and we will contact you with an application.