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Chair Yoga w/Dawn-AB

August 29 @ 9:00 am - 9:45 am

Participants use a chair as a prop during a variety of seated and standing postures, gaining many benefits of yoga WITHOUT getting up or down to the floor.Class ends with deep relaxation, breathing practice and silence.

Details

Date:
August 29
Time:
9:00 am - 9:45 am
Event Categories:
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Venue

Lewisburg AB
120 Hardwood Drive
Lewisburg, PA 17837 United States
+ Google Map
Phone:
5705564191