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Chair Yoga w/Keith-C

September 7 @ 10:00 am - 11:00 am

In Room C this week!!!  Participants use a chair as a prop during a variety of seated and standing postures, gaining many benefits of yoga WITHOUT getting up or down to the floor.Class ends with deep relaxation, breathing practice and silence.

Details

Date:
September 7
Time:
10:00 am - 11:00 am
Event Categories:
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Venue

Lewisburg C
120 Hardwood Drive
Lewisburg, PA 17837 United States
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Phone:
5705564191