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Classical Yoga w/Dawn-AB

March 20 @ 10:00 am - 11:00 am EDT

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Friday, repeating until March 31, 2023

This well-rounded class includes sprinkles of yoga philosophy for reflection, postures, deep relaxation, breathing, and meditation.  Postures in this class are sometimes held for several breaths with attention to detail.

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