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Classical Yoga w/Dawn-AB

May 3 @ 10:00 am - 11:00 am EDT

This well-rounded class includes sprinkles of yoga philosophy for reflection, postures, deep relaxation, breathing, and meditation.  Postures in this class are sometimes held for several breaths with attention to detail.

Are you interested in a career with the YMCA? Please fill out the form below and we will contact you with an application.