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Cycle w/Jody

September 29, 2023 @ 5:30 am - 6:30 am EDT

An indoor cycling class that utilizes bikes designed to simulate road bikes. Pedal through hill climbs, sprints, and many other challenging drills and exercises. Anyone from a beginner to an avid cyclist can participate and get an awesome workout!  If it’s your first class, come early so the instructor can help set up your bike.  

 

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