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Dance Fitness Gold w/Dolores -GF

January 9 @ 10:00 am - 11:00 am EST

For active older adults who are looking for a modified dance class that recreates the original moves you love at a lower-intensity.
Exhilarating cardio choreographed to radio hits that uses easy-to-follow moves, combining fast and slow rhythms to improve coordination, heart health and flexibility.

 

Are you interested in a career with the YMCA? Please fill out the form below and we will contact you with an application.