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Event Series Event Series: Grit Athletic w/Jess-GF

Grit Athletic w/Jess-GF

May 30 @ 4:45 pm - 5:15 pm EDT

A 30 minute high intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athleteThis workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance.

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