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Grit Athletic w/Jess-GF

September 8 @ 5:00 pm - 5:30 pm

A 30 minute high intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete.  This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance.

Details

Date:
September 8
Time:
5:00 pm - 5:30 pm
Event Categories:
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Venue

Lewisburg GF
120 Hardwood Drive
Lewisburg, PA 17837 United States
+ Google Map
Phone:
5705564191