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Grit Athletic w/Jess-GF

March 14 @ 5:35 pm - 6:05 pm EDT

|Recurring Event (See all)

One event on March 2, 2023 at 4:45 pm

One event on March 14, 2023 at 5:35 pm

A 30 minute high intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete.  This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance. 

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