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Grit Strength w/Jess-GF

May 4 @ 4:45 pm - 5:15 pm EDT

|Recurring Event (See all)

One event on May 4, 2023 at 4:45 pm

One event on May 25, 2023 at 4:45 pm

One event on June 1, 2023 at 4:45 pm

One event on June 15, 2023 at 4:45 pm

A 30 minute high intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbells, weight plates and bodyweight exercises to blast all major muscle groups.  

Details

Date:
May 4
Time:
4:45 pm - 5:15 pm
EDT
Event Categories:
,
Website:
https://operations.daxko.com/Online/5110/ProgramsV2/Search.mvc?keywords=&program_id=&expanded=categories%2Clocations&coming_soon=False&category_ids=TAG3854&all_categories=false&location_ids=B301&all_locations=false&date_ranges%5B0%5D.start=&date_ranges%5B0%5D.end=&birth_dates=

Venue

Lewisburg GF
120 Hardwood Drive
Lewisburg, PA 17837 United States + Google Map
Phone:
5705564191

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Lewisburg YMCA

120 Hardwood Dr
Lewisburg, PA 17837

570.556.4191

Mifflinburg YMCA

333 East Chestnut St
Mifflinburg, PA 17844

570.966.7273

Milton YMCA

12 Bound Avenue
Milton, PA 17847

570.742.7321

Sunbury YMCA

1150 North 4th Street
Sunbury, PA 17801

570.286.5636

The Arts Center

35 South 5th St
Sunbury, PA 17801

570.286.0818

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