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Grit Strength w/Jess-GF

July 20 @ 4:45 pm - 5:15 pm EDT

A 30 minute high intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbells, weight plates and bodyweight exercises to blast all major muscle groups.  

Details

Date:
July 20
Time:
4:45 pm - 5:15 pm EDT
Event Categories:
,
Website:
https://operations.daxko.com/Online/5110/ProgramsV2/Search.mvc?keywords=&program_id=&expanded=categories%2Clocations&coming_soon=False&category_ids=TAG3854&all_categories=false&location_ids=B301&all_locations=false&date_ranges%5B0%5D.start=&date_ranges%5B0%5D.end=&birth_dates=

Venue

Lewisburg GF
120 Hardwood Drive
Lewisburg, PA 17837 United States + Google Map
Phone
5705564191

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