Loading Events

« All Events

  • This event has passed.

Grit Strength w/Jess-GF

August 29 @ 4:45 pm - 5:15 pm

A 30 minute high intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbells, weight plates and bodyweight exercises to blast all major muscle groups.

Details

Date:
August 29
Time:
4:45 pm - 5:15 pm
Event Categories:
,

Venue

Lewisburg GF
120 Hardwood Drive
Lewisburg, PA 17837 United States
+ Google Map
Phone:
5705564191