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Kickboxing and Core w/Taryn-GF

June 13, 2023 @ 5:35 pm - 6:20 pm EDT

A non-contact kickboxing workout. We utilize boxing style rounds and bodyweight exercises for a high energy workout that leaves you feeling strong, sweaty and satisfied.  Your core is used throughout kickboxing but Taryn will throw some extra core in to challenge you!

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