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Power Walk w/Taryn-back in 2 weeks!

August 9, 2023 @ 4:45 pm - 5:30 pm EDT

This class is weather permitting!

Meet in the front lobby to check in at the desk and then go walking on the rail trail for a power walk that will feature speed walking intervals and body weight movements to provide a structured walking workout.

Please let instructor know of any limitations or medical conditions prior to beginning walk.

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