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Pure Strength w/Sonya-GF

September 9 @ 8:00 am - 9:00 am

Strength training utilizing different lifting techniques, rep/weight ranges, and equipment. Class may consist of pyramid schemes with rep/weight changes with alternating strength moves or a traditional style weight lifting class.  Make sure to come a few minutes early to set up your equipment!

Details

Date:
September 9
Time:
8:00 am - 9:00 am
Event Categories:
,

Venue

Lewisburg GF
120 Hardwood Drive
Lewisburg, PA 17837 United States
+ Google Map
Phone:
5705564191