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Event Series Event Series: Ripped w/Jess-GF

Ripped w/Jess-GF

June 30 @ 5:30 am - 6:30 am EDT

Ripped will help to build lean muscle, improve your conditioning, and feel strong utilizing functional movements and mobility work done at your highest intensity to improve both your workouts and the movements of everyday life.  Every workout is varied-your body and mind will be pushed to be ripped and resilient! Various types of equipment will be used, including body weight exercises, dumbbells, barbells, and more.

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