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SilverSneakers Boom Muscle w/Kathy-GF

July 25 @ 10:00 am - 11:00 am EDT

This class incorporates athletic exercises that boost your overall fitness. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skill.

Are you interested in a career with the YMCA? Please fill out the form below and we will contact you with an application.