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SilverSneakers Circuit w/Dolores and Lynn-Court 2

September 7 @ 9:00 am - 10:00 am

Interval training that provides a mix of strength training, cardio, and core exercises.  Alternating between stations, you will get a full body workout. Equipment may vary from weights, resistance bands, stability balls, or free body weight exercises.

Details

Date:
September 7
Time:
9:00 am - 10:00 am
Event Categories:
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Venue

Lewisburg Court 2
120 Hardwood Drive
Lewisburg, PA 17837 United States
+ Google Map
Phone:
5705564191