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SilverSneakers Circuit w/Dolores and Lynn-Court 1

November 8, 2023 @ 9:00 am - 10:00 am EST

Offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a ball. A chair is available for standing support.

Offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a ball. A chair is available for standing support.

Are you interested in a career with the YMCA? Please fill out the form below and we will contact you with an application.