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SilverSneakers® Circuit

January 18 @ 8:00 am - 8:45 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Wednesday and Friday, repeating until December 31, 2023

45 min Standing upper-body strength work alternated with low impact cardio using a chair for standing support. (Entire class is standing. Includes cardio/aerobic segments)

Details

Date:
January 18
Time:
8:00 am - 8:45 am
Event Categories:
,
Website:
https://tinyurl.com/2dweab4f

Venue

Mifflinburg Room A
333 East Chestnut St
Mifflinburg, PA, PA 17844 United States
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Phone:
570.966.7273
GSVYMCA
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