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SilverSneakers® Circuit

August 14 @ 9:30 am - 10:15 am EDT

45 min Standing upper-body strength work alternated with low impact cardio using a chair for standing support. (Entire class is standing. Includes cardio/aerobic segments)

Details

Date:
August 14
Time:
9:30 am - 10:15 am
EDT
Event Categories:
,
Website:
https://tinyurl.com/2dweab4f

Venue

Mifflinburg Room A
333 East Chestnut St
Mifflinburg, PA, PA 17844 United States
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Phone
570.966.7273
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