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SilverSneakers Classic w/Dolores and Judi-Court 1

January 16 @ 9:00 am - 10:00 am EST

|Recurring Event (See all)

One event on January 23, 2023 at 9:00 am

One event on January 30, 2023 at 9:00 am

An event every week that begins at 9:00 am on Monday, repeating until February 6, 2023

Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.

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