One event on January 23, 2023 at 9:00 am
One event on January 30, 2023 at 9:00 am
An event every week that begins at 9:00 am on Monday, repeating until February 6, 2023
Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.