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Slow Flow w/Krista-AB

January 22 @ 9:30 am - 10:30 am EST

|Recurring Event (See all)

One event on March 2, 2023 at 10:00 am

One event on March 12, 2023 at 9:30 am

One event on March 16, 2023 at 10:00 am

A slower-paced vinyasa flow with mindful moving and breathing in longer-held poses.  Leave feeling strong and relaxed.  Modifications available for all levels.

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