Search
Generic filters
Loading Events

« All Events

  • This event has passed.
Event Series Event Series: Strength and Core w/Emily-GF

Strength and Core w/Emily-GF

March 4 @ 5:30 am - 6:30 am EST

Strength training utilizing different lifting techniques, rep/weight ranges, and equipment, including resistance bands. Class may consist of pyramid schemes with rep/weight changes with alternating strength moves or a traditional style weight lifting class.

Search
Generic filters

Are you interested in a career with the YMCA? Please fill out the form below and we will contact you with an application.