Loading Events

« All Events

  • This event has passed.

Strong45 w/Andy-GF

September 7 @ 4:45 pm - 5:30 pm

STRONG® combines body weight, muscle conditioning, cardio and plyometric training moves synced to music that has been specifically designed to match every single move-no dancing involved! Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing.

Details

Date:
September 7
Time:
4:45 pm - 5:30 pm
Event Categories:
,

Venue

Lewisburg GF
120 Hardwood Drive
Lewisburg, PA 17837 United States
+ Google Map
Phone:
5705564191