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Warrior Workout w/Jason-Cycle
August 30 @ 5:30 pm - 6:00 pm
Designed to build strength and fitness through intense group intervals. Every class varies in exercises that can include bodyweight, upper body, lower body, cardio, core and more. Push out of your comfort zone.
This class takes place in the cycle room but most classes do not use the bikes. You do NOT have to take Warrior Ride to take Warrior Workout.