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Event Series Event Series: Yoga Pop w/Krista-AB

Yoga Pop w/Krista-AB

October 4, 2023 @ 5:30 pm - 6:30 pm EDT

An upbeat vinyasa flow to your new and old pop favorites with a slow wind down and relaxation.  Fuses traditional asana with themes of choreography as you breathe to the beat.  Gets your heart pumping and builds strength, balance and flexibility.  Modifications are available for all levels. 

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