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Yoga Pop w/Krista-AB

January 25 @ 5:30 pm - 6:30 pm EST

|Recurring Event (See all)

One event on January 18, 2023 at 5:30 pm

One event on January 25, 2023 at 5:30 pm

An event every week that begins at 5:30 pm on Wednesday, repeating until February 1, 2023

One event on February 8, 2023 at 5:45 pm

Time change for 2/8 only!

An upbeat vinyasa flow to your new and old pop favorites with a slow wind down and relaxation.  Fuses traditional asana with themes of choreography as you breathe to the beat.  Gets your heart pumping and builds strength, balance and flexibility.  Modifications are available for all levels.

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